A smart health tracking band or watch is a must in today’s life. As we are all getting health conscious day by day, it is a necessary item. Depending on your taste, budget and requirements, there are a lot of options in the market.
Garmin body battery and Whoop Strap are two of the best options to look into. If you are looking for good health tracking, sleep monitoring, and exercise band, these two will be on top of the list in the smart wearables in the scene. Let’s go into details about them.
Garmin Body Battery vs Whoop, What’s the Difference Here?
Design, Appearance, and How Comfortable Are They
Garmin Body Battery is a fully functional watch with a display in the front. It’s like having a smart tracker with all the details showing you from your wrist. While Whoop band is just a band, which needs to connect to your smartphone to show your data.
Garmin has different color options and material options for the watch itself. The strap can come in leather, metal, titanium, or even silicon. It is a fully functional watch with all those extra health features.
Whoop is made out of ProKnit or SuperKnit bands in different colors. There is nothing much in Whoop’s design and appearance. It is just a standard health monitoring band that likes to keep things minimal. On the bright side, Whoop also plays as a beautiful bracelet if you don’t notice it at first glance.
Heart Rate Monitoring, Will It Do the Work?
Both Garmin and Whoop give the same identical heart monitoring rate. They are not exactly like an analog monitoring system but get the work done.
They perform better while they are fitted tightly on your wrist rather than being lost. So while you are monitoring your heart rate, do keep it tight to your wrist. It helps them give an accurate scan of your heart rate.
Sleep Monitoring and Tracking
This standard feature comes with both Garmin and Whoop. And both of them do good work at it. It monitors your heart rate, deep sleep cycle, light sleep cycle, and if your body is ready for the next day’s work.
Though Garmin gives accurate data of your resting and sleep, Whoop sometimes takes resting in bed as a sleep cycle and considers it enough for the next day’s work. It might be a technical thing that might be fixed later.
Calorie Intake and Tracking
You can track your calory intake by inputting how much you have had for each meal on both Garmin and Whoop. It will then understand your pattern and suggest you work out for your calories to burn throughout the day.
Both of their apps can be used in either of the devices to monitor these activities.
Battery Life and Other Features
It is a crucial thing for any smartwatch. Battery life means less worry for the user. Garmin watches last almost 20 days in smart tracking mode and 80 days on battery saver mode. As it has a bigger size battery and bigger size design, it is the least expected thing to do.
Whoop on the other hand lasts 10 days on a full charge with all the features on.
Both of the smart devices are waterproof to a certain level. Garmin is waterproof till 100 meters and Whoop can take a dive till 30.5 meters. So you can easily track your swim exercise if you want to.
The Garmin watch has built-in GPS tracking and a blood oxygen monitor. This is where Whoop lacks as it doesn’t have any of these features. But it is rather lighter in weight.
| Features | Garmin Body Battery | Whoop Band |
| Special features | Built-in GPS tracker | Lightweight offers a band with a subscription |
| Subscription needed | No | Yes |
| Strap | Metal, leather, Silicon, and Titanium with different color | SuperKint Pro Band |
| Heart rate monitoring/ Resting heart | Yes | Yes |
| Water Resistance | Up to 100 meters | Up to 30.5 meters |
| Blood oxygen monitoring | Yes | No |
| GPS | Yes | No |
| Sleep tracking | Yes | Yes |
| Battery life | 21 days in smart monitoring, 80 days on battery saver | 10 days |
Frequently Asked Questions
Q. Does it cost to subscribe to the Garmin health tracking app?
A. No. You don’t need to pay to subscribe to the Garmin health tracking app. But there are extra features you can buy from it.
Q. Wil the Whoop band works with the Garmin health tracking app?
A. Yes. The Whoop band works with the Garmin health tracking app. But for more accuracy and service, it is suggested you use the Whoop app too.
Q. Is there any restriction on using a Garmin or Whoop on Android devices or iPhones?
A. No. There is no such restriction. You can use your Garmin Battery and Whoop band with any device and get all the service it offers without any trouble.
Conclusion
Both the Garmin and Whoop smart bands do the same thing for you. While you need a subscription to the Whoop app with money, Garmin is free if you buy the watch itself. There are extra features that can be bought in the Garmin app if you need them. If you don’t want to drag a lot of weight on your wrist, you can go for the Whoop band. And if you fancy a watch and a watch person, the Garmin is the best option.
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